Anatomy of the Spirit: The Seven Stages of Power and Healing.

​I was gifted a Carolinne Myss book and when I started reading it, she mentioned her other book “Anatomy of the Spirit” a few times. I immediately stopped reading my current book to read this book first. You see, I am the type of reader that likes to read the supporting book to the original book. I have now started the original book and I am glad I read “Anatomy of the Spirit” first. Of all the books I have read, this book is my most recommended book. I even purchased this book for a friend and had it shipped to her. My friend was

hooked within the first few pages, just like me!
As I started the book, I knew it was going to change how I viewed my life and my health. The author’s premise of this book is that “biography creates biology”, meaning that our response to the things that happen to us throughout our life could affect our health.
The seven stages are based around the Hindu chakras, the Christian sacraments, and the Kabbalah’s​ Tree of Life. At the end of each stage, she asks thought provoking questions for self-examination. At the end of the book, she includes a daily meditation for each stage. These meditations are supposed to help you evaluate your health.
General Rating: 5/5
Value Rating: 10/5 (I cannot recommend this book enough!)